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ISBN-13: 978-1975731465
It addresses bullying peer pressure and the anger that occurs from teasing name calling etc
Each meditation contains an easy-to-learn visualization exercise affirmation or activity with meditations grouped into four sections: relaxing and feeling safe embracing joys and fears befriending your anxious mind and body and connecting to the web of life
If you're tired of being anxious and long for a brighter outlook Managing Anxiety with Mindfulness For Dummies provides a wide range of effective techniques to help you enjoy a calmer and happier life
Anger: Surviving Toxic Relationships: Twenty-seven Angry Counseling Cases Resolved Format:Paperback ISBN-13: 978-1975731465Whether you are the angry one in the relationship or the silently suffering partner the heat of rage can completely burn down everything the two of you have built. When a relationship stops being a matter of love and respect and becomes simply about survival you need to drastically change your life. Carol L. Rhodes PhD in her capacity as a clinical psychologist and marital therapist recognizes that there could be many causes for toxic outbursts or
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